101 Games and Activities to Promote Well-Adjusted Youth: Vol #1-Physical and Mental Fitness includes 29 fun and active games and activities that provide purposeful movement for the body and problem-solving for the mind. These games are perfect for youth-serving organizations that want to help kids become physically fit, as well as to develop their cognitive skills. The games and activities featured in this DVD are designed provide youth with the opportunity to enhance their level of physical health, particularly with regard to aerobic fitness, muscular endurance, muscular strength, and flexibility. As for mental fitness, the games and activities in this DVD offer youth a viable means to improve various aspects of their mental functioning, including problem-solving, attention, decision-making, and memory.
Among the topics covered:
- Physical Fitness: Games #1 to #4
- Physical Fitness: Games #5 to #8
- Physical Fitness: Games #9 to #13
- Physical Fitness: Games #14 to #17
- Mental Fitness: Games #18 to #29