Most adults have forgotten why it is so important to laugh. Humor as a Tool for Good Health
presents an overview of a step-by-step approach for creating more joy and laughter. The DVD features numerous strategies and tools that individuals can employ to create more humor in their day-to-day lives.
Among the topics covered:
- The importance of smiling as the first step to health
- How to use a stand-up comedian’s methods to create more laughter
- How laughter boosts the immune system, and numerous laughter-inducing exercises.